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Peptide-Informed Fitness Coaching

Get Stronger, Leaner, and Optimized

Evidence-based training programs, peptide-informed protocols, and AI-powered progress tracking. Personalized coaching from someone who rebuilt himself from the ground up.

$197/month

Cancel anytime. No contracts. No commitment beyond this month.

What You Get for $197/mo

Everything you need to transform your physique and performance.

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Custom Training Program

Built for your goals, schedule, equipment, and experience. Adjusted monthly as you progress.

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Nutrition Protocol

Macro targets, meal timing, and food recommendations tailored to your preferences and goals.

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Peptide Guidance

Education on FDA-approved peptides, when they make sense, and coordination with physicians if applicable.

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Weekly Video Check-ins

Submit form videos and get detailed feedback. We review progress and adjust your plan every week.

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Direct Messaging Access

Questions between check-ins? Message me directly. No waiting for your next appointment slot.

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AI Progress Tracking

Data-driven insights on your training, body composition, and performance trends over time.

Not Your Typical Online Coach

I combine three things most coaches can't: training science, peptide knowledge, and technology.

Generic cookie-cutter programs

No copy-paste templates. Your program is designed from scratch based on your body, goals, and lifestyle.

Peptide-informed approach

Understanding how peptides interact with training and recovery gives you an edge most coaches can't offer.

Bro science nutrition

No "eat clean" nonsense. Evidence-based nutrition with macros and timing backed by actual research.

AI-powered tracking

I use AI tools to analyze your progress data and identify patterns that manual tracking misses.

How It Works

From first call to full optimization in four simple steps.

1

Free Strategy Call

We hop on a 30-minute call to discuss your goals, training history, and what you've tried before. No sales pitch—just an honest conversation about what's possible.

2

Onboarding & Assessment

Once you're in, I collect everything: current stats, movement assessment, schedule, equipment access, food preferences, and any relevant labs or health history.

3

Your Custom Program

Within 48 hours, you get your personalized training program, nutrition protocol, and (if applicable) peptide education roadmap.

4

Train, Track, Optimize

You execute. I coach. Weekly check-ins keep you on track. We adjust based on data, not guesswork. Every month gets more dialed in.

Book Your Free Strategy Call

30 minutes. No commitment. Let's talk about your goals and see if we're a good fit.

Common Questions

What makes this different from other online coaching? +
Three things: (1) I have deep peptide knowledge most coaches lack, so your programming accounts for optimization protocols. (2) I use AI tools to track and analyze your progress data. (3) I rebuilt my own body after a traumatic brain injury, so I understand what it takes to come back from real setbacks.
Do I need to be interested in peptides? +
Not at all. Peptide knowledge informs how I design programs (recovery, body composition, hormonal optimization), but you don't need to use peptides to benefit. The training and nutrition alone will get you results.
What equipment do I need? +
I design programs around whatever you have access to. Full commercial gym, home setup with dumbbells and bands, or even bodyweight-only. Your program fits your reality.
Can I cancel anytime? +
Yes. It's $197/month with no contract and no cancellation fees. If you want to stop, you stop. I'd rather earn your loyalty every month than lock you in.
What if I'm a complete beginner? +
Beginners often make the fastest progress because there are no bad habits to unlearn. I'll teach you proper form, build a strong foundation, and scale from there. The weekly check-ins are especially valuable when you're just starting.
How much time do I need each week? +
Most clients train 3-5 days per week for 45-75 minutes. But I can design programs for 3x30min if that's what your schedule allows. Consistency beats volume every time.

Ready to Get Started?

Book a free strategy call or subscribe now for $197/mo. Either way, you're taking the first step toward real results.